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Gluten Free

Gluten-Free Soup Ideas

Soup does not have to contain gluten, but if you are making some for someone who is gluten-intolerant, you need to know which ingredients to avoid. Rye, wheat and barley should be avoided, as well as malt and malt vinegar which are made from barley. Beer, imitation seafood or meat, bouillon, sauces, pasta and seasoned foods should also be avoided unless the label says they are gluten-free. So if you are making soup, use homemade bouillon or a gluten-free bouillon cube instead of the regular kind, else you might inadvertently produce something which contains gluten.

Soups without Gluten

Many canned soups contain gluten in the form of wheat or thickeners, which is why making your own is best. Something else you should know is if a product contains less than 20 parts per million of gluten, it can be labeled ‘gluten-free’ so that tiny trace of gluten might be something you want to avoid. Making your own soups without gluten means you can have tasty soup and stews, as well as peace of mind, knowing the recipe is indeed gluten-free. Pea and pumpkin soup, white bean and cabbage soup, tilapia fish stew, and pumpkin soup with apple are just some of the gluten-free dishes you could make and enjoy.
 


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Christine Szalay-Kudra

Hello there, I'm Christine. Welcome to my blog where you will find a comprehensive collection of soup recipes for every season, occasion and palate. There are hundreds of soup recipes for you to try out, those which warm you up during the cooler months, and even chilled soups and dessert soups if you want to try something new.


Try making your next soup in the pressure cooker or crockpot, or prepare it in the conventional way. Choose from classics such as potato and leek soup, beef broth, French onion soup, or chicken noodle soup, or investigate a more unusual dish, like our cabbage bean soup or one of the Chinese soup recipes.


In addition to soups, broths and chowders, I have collected stew recipes, along with low-calorie, low-carb and heart-healthy options, so you can make soups which are nutritious and good for you, as well as fresh-tasting and delicious. Here at Amazing Soup Recipes, there are recipes for every taste, many of which are really quick and easy to make.


Thanks for visiting,


Christine

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