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Heart Healthy Diet Choice

Best Soup Recipes for a Healthy Heart

Keeping healthy is something we should all be thinking about, and the good news is that there are a lot of soup and stew recipes to choose from if you want to look after your heart, or at least avoid food which can be damaging. Fighting heart disease does not mean having to eat bland, boring food, but watching your portion sizes and increasing your consumption of fruit and veggies and whole grains while avoiding too much unhealthy fat. A lot of canned soups and frozen meals are high in sugar, fat and chemicals, so it is always better to prepare meals from scratch wherever possible, so you know exactly what you are putting into your body.

Enjoy Tasty Soups and Keep Your Heart Strong

Lots of soup recipes feature grains and vegetables, so it goes without saying there are plenty of options for you to choose from. You will see a little blue graphic next to some of our soup and stew recipes and this is the ‘healthy heart’ icon and means the recipe is a particularly good choice for heart-healthy dieters. Whether you have a heart condition and have been advised by your doctor to keep an eye on your diet, or you just want to protect your heart, you can enjoy such recipes as chicken stew with champagne and noodles, grilled potato soup with carrots and broccoli, hint of mint pea soup, or any season vegetable soup recipe.

The Tastiest Recipes for a Heart Healthy Diet

 


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Christine Szalay-Kudra

Hello there, I'm Christine. Welcome to my blog where you will find a comprehensive collection of soup recipes for every season, occasion and palate. There are hundreds of soup recipes for you to try out, those which warm you up during the cooler months, and even chilled soups and dessert soups if you want to try something new.


Try making your next soup in the pressure cooker or crockpot, or prepare it in the conventional way. Choose from classics such as potato and leek soup, beef broth, French onion soup, or chicken noodle soup, or investigate a more unusual dish, like our cabbage bean soup or one of the Chinese soup recipes.


In addition to soups, broths and chowders, I have collected stew recipes, along with low-calorie, low-carb and heart-healthy options, so you can make soups which are nutritious and good for you, as well as fresh-tasting and delicious. Here at Amazing Soup Recipes, there are recipes for every taste, many of which are really quick and easy to make.


Thanks for visiting,


Christine

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